Home

Reflection Sheet: Competition 1 - Getting Ready

Your Name

 

Today's Date

 
How comfortable and confident are you in the following? 
 5 = Very comfortable and confident4 = Somewhat comfortable and confident3 = In-between2 = Not very comfortable or confident1 = Not at all comfortable and confident
01Getting organized - plan ahead about what to wear, how to get to the competition, what time to arrive, what to bring.[ ][ ][ ][ ][ ]
02Understanding the rules of the competition.[ ][ ][ ][ ][ ]
03Understanding your personal goals - (Do you hope to win or place in the top ten? Is it your first competition and you just want some experience? Etc.).[ ][ ][ ][ ][ ]
04Having the skills needed for the competition.[ ][ ][ ][ ][ ]
05Understanding the goals of your teammates (Do they hope to win or place in the top ten? Etc.)[ ][ ][ ][ ][ ]
06Being in the right frame of mind - both focused and relaxed - to do well in the competition.[ ][ ][ ][ ][ ]
Journal Reflection
08What is the best advice you would give to a friend or teammate about competition?