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Reflection Sheet: Food and Nutrition

Your Name

 

Today's Date

 
Do you Ö 
 5=Yes, Often43=In-between21=Rarely or never
01Eat a hot breakfast (something that is cooked or microwaved)[ ][ ][ ][ ][ ]
02Eat a cold breakfast (something that doesnít need to be cooked)[ ][ ][ ][ ][ ]
03Skip breakfast[ ][ ][ ][ ][ ]
04Help to make breakfast for myself and others in my house[ ][ ][ ][ ][ ]
05Learn about food and nutrition in school[ ][ ][ ][ ][ ]
06Read about food and nutrition on my own[ ][ ][ ][ ][ ]
07Watch tv shows about food and nutrition[ ][ ][ ][ ][ ]
08Help out in a garden[ ][ ][ ][ ][ ]
09Shop for fresh vegetables at a farmerís market[ ][ ][ ][ ][ ]
Journal Reflection
10Do you enjoy learning about food and nutrition? And when you learn about food and nutrition, do you enjoy thinking about ways of eating more healthy foods? Why or why not?