Reflection Sheet: Motivation and Goal Setting

Your Name


Today's Date

Which of these are true for you? 
 5=Yes, very true4=Yes, sometimes true3 = In-between2 = No, usually not true1 = No, not at all true
02I usually set formal goals for myself at the start of a new school year or summer.[ ][ ][ ][ ][ ]
03I like making New Year's Resolutions.[ ][ ][ ][ ][ ]
04When I set goals, I usually write them down to make it more formal.[ ][ ][ ][ ][ ]
05When I set goals, I like to keep it informal.[ ][ ][ ][ ][ ]
06I am willing to make changes in the way I do things - for example I can be willing to change the way I organize my time if necessary.[ ][ ][ ][ ][ ]
07I enjoy working toward major goals, even if they are far in my future.[ ][ ][ ][ ][ ]
Journal Reflection
08Can you think of someone who you admire who is good at setting and achieving personal goals? Describe.