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Reflection Sheet: Healthy Relationships 2 - Solving Conflicts

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When you are resolving conflicts, it is best to talk through the problem constructively. Read and rate the following…. 
 5=Never okay4=Not a good thing to do3=In-between2=Sometimes okay1=This is a good thing!
01Raising your voice[ ][ ][ ][ ][ ]
02Generalizing - saying "you always do that …" or "you never…."[ ][ ][ ][ ][ ]
03Bringing up things you are angry about from the past[ ][ ][ ][ ][ ]
04Asking the other person to explain his/her point of view[ ][ ][ ][ ][ ]
05Using physical force[ ][ ][ ][ ][ ]
06Arguing in front of other people or involving other people[ ][ ][ ][ ][ ]
07Agreeing to take time to think things over and to talk again in a day or two[ ][ ][ ][ ][ ]
Journal Reflection
08One of the signs of a good, healthy relationship is that both people have friends that they see on their own and they also spend time together with friends. In your opinion, why is this important?